Speed up perineum healing and reduce swelling with these organic postpartum herbs that can be brewed to use in a sitz bath, peri bottle, bathtub, or padsicle.
Organic Witch Hazel Leaf, Epsom Salt, Organic Calendula Flower, Organic Yarrow Flower, Organic Lavender.
Use 1-2 handfuls of herbs and cover with boiling water. Brew for 20 minutes. Strain and add liquid to a shallow bath, peri bottle, or postpartum pads to make ‘padsicles’.